Hello! Meet Passionista, Quiauna…
Coming to terms with the fact that it’s time to get more serious about sharing my journey and helping others with their weight loss goals was definitely a rough road. I
swear sometimes I would sit in disbelief like I’m really passionate about helping others as my life was changed because someone to help me but I am scared to give myself to the world. I remember praying over and over for God to give me strength to not eat the house down. I think back to the many jobs I’ve had and with each job I can associate a time where I shared my desire to lose weight with a new co worker or management. I remember rushing from work to make it to Zumba. At over 300lbs I remember always being the heaviest one in P90x class or Insanity and I also remember never feeling less than. Ive always pushed myself to get the work done physically but I could never get my nutrition aligned long enough to keep the weight off.
Winning a scholarship for Lisa Smiths black health academy coupled with me getting weight loss surgery was definitely a life changer for me. The academy’s plant based curriculum taught me soooo much about food, manly the nutrients in food that we need to fuel our bodies. I learned things about different diets that doctors would never want us to know. Things like how meat and dairy are not a necessary part of anyone’s diet in order to live a happy healthy life. I explored different diets and with cutting red meat and decreasing my dairy intake and of course keeping up my exercise regimen, I have lost right at 100lbs in a little over a year! Now I’m at a point where I must share my journey with the world and I’m terrified.
Every time I’ve tried to just lose my weight in peace God moves and shows me that I’m a messenger and my story is meant to be heard! I’m currently in the process of launching my transformation program HappyHealthyQueens, where I plan to give the assistance that was given to me by a black queen to black queens.
I’m excited as I move through my journey and I can’t wait to help change many lives as my life continue to evolve and I grow closer and closer to exuding all the characteristics of a Happy Healthy Queen.