Self Care November

Happy November!

I can’t believe it is already November… 2018 is almost over!

So, many of y’all know I have been really into self care and trying to focus on taking better care of my mental, physical and emotional health.  As the year is coming to an end, I have been really working towards accomplishing my goals, finding myself (who I am as an adult?) and not stressing over things I can’t control. I’ve come to realize that self care is the best care. Sometimes you have to step outside yourself and evaluate the things  and people in your life? I have decided to make November a #selfcare month.

I realize that I am growing everyday. I’m not a teenager anymore. I’m not a college student anymore. I’m young still, but I’m an adult. A real adult!  This year has been a eye opener that I need to focus more on me and cater to my needs a little bit more than I have been. But that come with saying “no” and removing myself from thing that are unhealthy and not meaningful to me. I thought it would be easy but it’s honestly been hard. So here is my start to treating Khadijah better for Khadijah.

Take this journey with me for #selfcarenovember! All month I will be sharing my self care tips, jewels, and quotes on my social media outlets. I will also be blogging my experience, thoughts, feelings and emotions along this journey. I really want to create a open forum to release my inner complications and connect with people who may be going through or feeling the same as me. So, let’s connect!

Save the Self Care November 30- day challenge photo below and take the challenge with me. Be sure to share on social media using #selfcarenovember. You can follow me on Facebook, Instagram, and Twitter… I’ll be use to share and repost.

SN: I just realized next month is December …. that means BLOGMAS and blogs everyday… Lord help me! I do plan to participant this year. Blogmas is a whole lot, though. Planning blogs, prepping blogs, writing and editing blogs, just a lot. Pray for me.

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